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How to Overcome Jet Lag Quickly – the secret in Chinese Horary Points

In the following video, I share a trick I learnt by chance during a long flight from Australia to USA on how to overcome jet lag quickly that I couldn’t believe worked when I returned to Australia and has worked for me ever since! The secret is in the Chinese Horary Points – I’ll be explaining what these are and the technique. This technique can also be helpful if you struggle falling asleep.

Author: Raihanaty A. Jalil

Raihanaty A Jalil writes poetry and fiction and has been on a panel during Perth Festival Writers Week 2019. She has performed a reading of her work at the Wheeler Centre Melbourne during the Digital Writers’ Festival 2019. She currently sits on the board for Centre for Stories.