Category: Health & Fitness
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How to achieve Your Fitness Goals – My Fitness Progress Spreadsheet + Tips for Success
In this video, I’ll be sharing the key tips to success on your fitness journey based on all my fitness experiments and results that I’ve tracked since 2016. I’ll be […]
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How I treated my psoriasis naturally when VERY BAD (My C.S.D.S. Plan)
What I do to treat my psoriasis naturally when VERY BAD (some extreme actions) – My C.S.D.S Plan (Timestamp 2:30). I’ve lived with this incurable skin condition since I was […]
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How I treated my psoriasis naturally (W.I.G.G.A.S. Maintenance Plan)
Discussing my personal journey living with psoriasis, an incurable skin condition that I’ve had to learn to manage since I was 17 years old. I’ll share the natural remedies I’ve […]
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How to Overcome Jet Lag Quickly – the secret in Chinese Horary Points
In the following video, I share a trick I learnt by chance during a long flight from Australia to USA on how to overcome jet lag quickly that I couldn’t […]